The center, he said, is not an exercise or training-based operation, but rather a tool for users to better understand their bodies and develop specific plans to address issues. Morrissey said the inspiration for the lab was taking the expertise of HSS and offering it to consumers. Tyler Sizemore / Hearst Connecticut Media Show More Show Less The Lab then creates a strategic plan to address and improve on any weaknesses through specific targeted exercises. Powered by Hospital for Special Surgery, the fitness diagnostic studio assesses clients' movement and strength to provide personalized mobility insights. Mobility Specialist Nathaniel Daley demonstrates a movement on the Proteus fitness diagnostic machine at the How You Move Lab at Chelsea Piers in Stamford, Conn. Tyler Sizemore / Hearst Connecticut Media Show More Show Less 11 of12 HSS Marketing Director Shawn Morrissey chats at the How You Move Lab at Chelsea Piers in Stamford, Conn. Tyler Sizemore / Hearst Connecticut Media Show More Show Less 8 of12 The How You Move Lab at Chelsea Piers in Stamford, Conn., photographed on Thursday, Sept. Mobility Specialist Nathaniel Daley shows a client's fitness assessment at the How You Move Lab at Chelsea Piers in Stamford, Conn. Tyler Sizemore / Hearst Connecticut Media Show More Show Less 5 of12 HSS Marketing Director Shawn Morrissey shows the tiers of the Motion Wellness Pyramid starting with functional wellness, then general performance readiness, followed by specific performance readiness at the How You Move Lab at Chelsea Piers in Stamford, Conn. Mobility Specialist Nathaniel Daley, left, and Mobility Specialist Kevin Bigelow demonstrate a fitness assessment using DARI camera technology at the How You Move Lab at Chelsea Piers in Stamford, Conn. Tyler Sizemore / Hearst Connecticut Media Show More Show Less 2 of12
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